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Re-invigorate Your New Year's Resolutions Mojo: Mid Year

  • Writer: elby
    elby
  • Jul 10, 2023
  • 3 min read

Updated: Jan 4, 2024

The start of a new year for many people is a new start and drives a new sense of purpose, optimism, and the possibility of a fresh start. It is a time when we aspire to change or new experiences. A time when plan to devote ourselves to self-improvement, and striving for big goals in the next year. However, life's necessities sometimes take precedence as time passes, and our once-resolute efforts to change die out.
Now we are mid-year and have yet to fulfil your commitment for the new year; this post is intended to help you rekindle those aspirations you promised yourself and get back on track towards accomplishing the things you set out to do.
New Year's Resolution time
New Year's Celebration

Getting Back in Touch with Your New Year's Resolution Through Reflection

Getting back on track requires reconnecting with the initial objective you established for yourself. Allow time to reflect on why you decided to make that goal for the year in the first place. Was it to improve your health, learn new skills, or better balance your career and personal lives? To rekindle your motivation, you must first remind yourself of the importance and significance of your objective.


Recognise and Applaud Your Successes, No Matter How Small Progress Is Essential

Sometimes, we fail to keep our resolutions because we establish too ambitious objectives for ourselves without considering the steps required to accomplish those goals. Your resolution should be broken down into smaller, more attainable goals. Recognising and appreciating even the little victories along the way is important since they will help you generate momentum and keep your drive high. Always remember that any development is still progress, no matter how little!


Adjust and Adapt: Embrace Flexibility when you Re-invigorate Your New Year's Resolutions

Predicting the future is challenging due to the constant life changes. Adapting your plan is crucial when facing barriers or setbacks that hinder your progress. Evaluate your decision, determine if it requires modification, and explore alternative approaches that can lead to the desired outcome. Embracing flexibility allows for better obstacle management and commitment maintenance.



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Take proactive steps to accountability

Accountability may be a very useful strategy for accomplishing your goals. Seek a friend or family member who shares your drive and can offer support and inspiration. Engage in a pact with them to ensure you both motivate each other and commit to a celebration or consequence. Discuss your goals with them, ensure you stay informed about your journey, and commit to holding each other responsible. Working with someone can enhance your journey and increase the likelihood of reaching your destination.


Reframe your thinking

If you have embarked on this year with big aspirations, however, you are different from where you think you would be and may begin to feel as though you are falling short of your standards. We can get stuck into a place of self-doubt and possibly self-criticism. Reframe difficulties or commitments as opportunities for recalibrating and progress rather than failure. Move forwards and accept setbacks as a normal part of the journey. Develop a growth mindset to help you become more resilient and stronger after encountering failures.

Reframe your thinking
Thinking about your goals

Uncover Your Lost Enthusiasm and Rekindle Your Fire

Sometimes the excitement of making a New Year's resolution wears off because it becomes tedious or feels like work. This may be due to the fact that many individuals make resolutions at this time of year. Retrace your steps and look for the inspiration that prompted you to create your resolution in the first place. Rediscover what initially inspired you to accomplish your goals and find a way to infuse passion and joy into the process. Try out fresh approaches, find creative outlets, or search for inspiration from those who have achieved similar objectives.

Rediscover what initially inspired you to accomplish your goals and find a way to infuse passion and joy into the process.

Look after Yourself

Keeping your New Year's resolution requires much work, attention, and commitment, depending on your ambition. Ensure you get enough sleep, eat nutritious foods, and exercise often. Meditation and journaling are two mindfulness practices that can help you relax and reduce stress. Taking care of your health and fitness may help you lay a firm foundation for success.


Last thoughts


It is possible to get back on track with your New Year's commitment, regardless of age or difficulties.


You may recover the drive and resolve to complete your objective if you consider your goals, celebrate even the most minor victories, change your strategy, seek help, reframe any failures, reignite your passion, and prioritise self-care.


Keep in mind that there is always time to make significant changes in your life and follow the aspirations you've always had. Take advantage of this chance and make the year's second half count for something!

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