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Never Let the Sun Go Down: Don't Go to Bed Angry

Writer's picture: elbyelby

The saying "Never let the sun go down on your anger" rings with tremendous meaning as the sun falls below the horizon, sending warm colours across the canvas of the sky. This metaphor, inspired by nature's daily rhythm, holds the weight of love, communication, and comprehension. Let us investigate the meaning of this statement and how it relates to maintaining and fostering relationships in our life.

Going to bed with care for your partner
Going to bed with care for your partner

The Influence of the Simple Phrase - Never Let the Sun Go Down

"Never let the sun go down on your anger." At first look, this is a lyrical way of warning against being angry for too long. While this is an essential aspect of its significance, much more is hidden beneath it.

Disagreements are unavoidable in every relationship. There will be differences in viewpoint, opinion, and emotion. What distinguishes a strong, loving relationship is not the lack of arguments but how they are handled.

Love Before Sleep

Consider the silence of the night when the world comes to a halt, and all that remains is you, your thoughts, and your companion at your side. If there is a misunderstanding between you two during this time, it might transform this quiet respite into a stormy tempest. Often can be quite a lonely experience.


Saying "I love you", before going to bed is more than just those three words. It's about admitting that your love for each other surpasses all despite your conflicts and unresolved concerns. It serves as a reminder that arguments are fleeting, but love? Love can be eternal.


The Chilling Silence

Silence can be lovely at times, but it can become an ice barrier in the context of unresolved conflicts. Never let the sun set on your rage means refusing to allow that quiet fall between you and your partner. It is about deliberately keeping the warmth of understanding and compassion, even when the words are scarce.

It's a strong thing to say to your partner, that you might not see eye to eye now, but expressing you love for them, and commit to working through it together. This type of acknowledgement can melt the frostiness and revive the warmth between two spirits.

The Path of Resolution

Recognising that this metaphor does not imply that a solution must be found immediately is critical. Not every issue will be resolved before the sun goes down. Some topics take time, reflection, and repeated discussion, no need to rush them either. The act of not letting the sun set on your anger, is more about purpose and dedication. It's a commitment to return to the subject with an open mind and a desire to learn and grow together.



Final thoughts

Relationships, like nature, have a rhythm. Love may shine stronger after a miscommunication as the sun rises after the darkest hour. To never let the sun set on your rage is to believe that no matter what obstacles you face, the love you share is stronger and worth every effort.


Let tonight's sunset serve as a reminder of the commitments made and the resolve to love, understand, and develop. Allow the setting sun to encourage you to never close the night with a harsh word but with a heart full of love and a spirit ready to comprehend.

living inspired

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